Tuesday, June 21, 2011

Its all about MEaning

I was thinking of you and thought that you might like to read something I put together the other day that I used as part of my Life Coaching Program.

It looks like a long email, and as you get into it, I know you will find it interesting...

As a Life Coach I really get to speak to a lot of people and its amazing that no matter how many people I speak to and coach, it always comes down to one thing... Meaning.

We as human beings are constantly observing and thinking about what information comes in through the 5 senses. All bits of information are random until we “make sense” out of them. In fact there is no meaning to anything until we attach a meaning, right?

There is so much information that comes in through the 5 senses that we have to filter it down to a very small amount so that our conscious minds can handle it. Our unconscious mind just absorbs all the information and it filters it for us using our neural filters or Neuro associations, (these are our core human needs, memories, values, beliefs, attitudes, etc…). These filters prioritise what information we choose to BELIEVE is important.

Now as we grow through childhood these choices happen by a process of osmosis as we learn unconsciously from our parents, environment and culture. This process is completely unconscious and organic up until the point when we realise that we have a CHOICE as to how we INTERPRET things, don’t we?

The interpretations that we choose are the MEANINGS that we give things. These meanings can be labels which are related or unrelated to us. For example the word knife might have a personal meaning to you or not and might just as well be a utensil used for eating and that’s all. However if you were held at knife point, knives might then have a different meaning for you.

The question we can now ask is are we really in control of the meaning that we give things even when there can be a large amount of emotional energy attached to it. The answer is definitely yes, and is also complex. We need to take into account the literal meaning of what something means as well as a deeper meaning, a more intuitive meaning for our unconscious.

Why is meaning so important? I think you can probably answer this one yourself. The greater the meaning you give something the more influence it will have over your behaviour. Think about it… The science behind behaviour or what motivates us to take action are our neuro-peptides that are produced by the hypothalamus. The moment we interpret something in a certain way and give it a meaning, that meaning is sent to the hypothalamus to produce the state-of-being that will reflect that meaning in your body. This is so that you can literally feel what you’re thinking about. When you find something scary, you feel fear in your body, right? When you find something funny, you feel that laughter in your body… The same goes for all others states.

So what meanings are you unconsciously giving things?

Are they empowering you or not?

Monday, August 23, 2010

Life Coaching - NLP Coaching - NLP Life Coaching

“Everything you need is within you now!” – Anthony Robbins

Everything that you need IS within you already to create the life of your dreams. Remember your desires are your guide to what is possible for you. Your life really can be what you dream it to be. Let’s work together and Unlock your Unlimited Potential and Discover Your Infinite Self.

Consider these questions…

* Is your life is not what you would want it to be?
* Are you are struggling in any area of your life?
* Would you like to change your behaviour?
* Do you have a phobia of any kind?
* Do you want to create different results in your life?
* Do you have ANY emotional issues?
* Do you feel stuck?
* Do you have too much Stress?
* Are you feeling Depressed?
* Would you like more Self-Esteem and Self-Confidence?
* Would you like to Clear All Your Emotional Baggage?
* Do you want to Eliminate Your Limiting Beliefs?
* Do you want to clear up your past, and align your mind towards compelling future?
* Do you want to clear your body from ALL the Anger, Sadness, Fear, Hurt and Guilt?


You might want to consider doing a Personal Breakthrough Session.

Would you like to Learn how to Discover and Unleash Your Potential?

I wanted to share with you what The Quantum NLP Coaching program is all about and how it will help you.

The program will help you achieve the confidence you are looking for and help you manage stress. We will also focus on your life purpose and how to achieve inner peace.

I will work with you to achieve Mental and Emotional Mastery, and help you Release all Negative Emotions and achieve Confidence, Delete Limiting Beliefs and Integrate Inner Conflict. We will also focus on Creating a Positive and Compelling Future. I will also share with you the Complete Meditation practice for Healing, Balance, Harmony and Discovering your Inner Self.

The program usually runs over consecutive 3 days for 4 hours per day. It can be run over 6 weeks in 2 hour sessions.

Would you like to come in for a free intro session where we can discuss what you want to achieve, please contact me to set up an appointment, let me know, won’t you?

Looking forward to helping you creating positive lasting change and a compelling future.

Create your moments

Warren Munitz

Quantum NLP Coaching

082-377-1994 warren@quantumNLPcoaching.co.za QuantumNLPcoaching.co.za


Life Coaching

Life Coaching is one of the fastest growing industries in the world. Why is that you may ask, the simplest answer is that having a coach can really transform your life and help you achieve the greatest results you may have only dreamed of. All of the greatest sports men and women have coaches. Top business executives and heads of state all have coaches.

Having an NLP Life Coach is the next step in the advancement of mind technology and consciousness development. It takes things to the next level when it comes to Empowerment, Being in control of your State-of-Being and achieving results.

NLP Life Coaches have become the most sought after individuals worldwide. I have taken NLP coaching to the next level and gone Quantum. The Quantum NLP Coaching program that I offer is completely revolutionary. While NLP – Neuro Linguistic Programming, is the most powerful way to make changes in any area of one’s life, career, business, relationship, health for example, I have gone further to the point of connecting the meditation aspect of ourselves into the program. Integral to our human experience is the life force or universal force behind everything, within everything, surrounding everything. You are that force, beyond your thoughts, beyond anything in fact that we can describe. Uncovering or re-Discovering Your Infinite Self, your True Nature will connect you to the greatest force in the universe and beyond.

Thursday, August 19, 2010

Depression

According to Lundbeck, there are a number of different symptoms of depression and they may vary from person to person. The symptoms represent a change from the persons "normal" mood and should have been present most of the time for a period of at least two weeks. They may develop over a period of weeks or even months.
The diagnosis of depression is made when the person has a low mood or a loss of enjoyment and interest in activities coupled with several of the following symptoms:
  • Difficulty sleeping
  • Significant changes in appetite
  • Significant weight loss or gain
  • Irritability
  • Tearfulness
  • Feelings of guilt
  • Inability to concentrate
  • Loss of interest or enjoyment in normal daily activities
  • Persistent sadness, anxious or hopeless mood
  • Feelings of anxiety and agitation
  • Tiredness and lack of energy
  • Difficulty making decisions
  • Decreased sex drive
  • Recurring thoughts of death or suicide

The symptoms are frequently worse at a praticular time of day e.g. they may be more severe in the morning and improve toward evening.

Life coaching can be a massive aid in helping to control our state of being. Learning how to use the mind creatively we can take control of our state of being, our moods will change and our outlook will change.

With NLP Life coaching we focus on changing the neural associations with have a direct effect on our state of being.

Wednesday, August 18, 2010

Where do your Results come from

Did you know that approximately 97% of all your perception and behaviour happen at an unconscious level, before you even get to think about it consciously? Did you know that your mind deletes, distorts and generalises all incoming information, allowing you to see and experience only the things that you are conditioned to see?

Your conditioning is all your past experiences, emotional traumas, decisions that you’ve made since you were born. It is a belief system that you’ve adopted. Everything that’s coming into your unconscious mind is affecting you in some way; this conditioning governs your life.

You also create a deep set of unconscious values which govern your judgment and attitude. The results you are getting in life are the direct effect of your behaviour. And your behaviour is governed by your thinking. And your thinking is governed by your values, beliefs and attitudes! You wouldn’t spend time thinking or doing something that has no value in your mind.

Once you realign your values, eliminate self limiting decisions and beliefs, replacing them with positive, self-empowering ones... everything changes for you! Your attitude and your behaviour will change instantly, and it goes even deeper than that.

Everything that you are thinking and doing is getting you the results you have in your life right now.

Life Coaching will help you to take control of your unconscious patterns and begin to achieve the results that you want in your life now.



Monday, August 16, 2010

Are you living the life that you have always dreamed of?

Are you living the life that you have always dreamed of? If you’re reading this then you’re one of two people, you’re either already very successful at what you do and want to improve on the endless journey of self-development and growth or you’ve had enough of not getting what you deeply want and are sick and tired of living like that. How often have you found yourself wondering, “Why hasn’t it happened for me yet?” And without even knowing what’s happened you begin to feel a little depressed and then you start to wonder. My self-development program is like an owner’s manual for “The Human Experience”, it’s the guide that we were supposed to be taught in school, but somehow it was left off the curriculum. Remember the first time you got into the driver seat of a car, it’s likely that you had with you a licensed driver who began teaching you about the different instruments in the car before you got to take it on the open road. The human being is made up of instruments that we use to navigate, assess, learn and interact with the environment and people around us as well as ourselves. By now I guess that most of you reading this have been reading and researching this subject already for some time. For that I want to commend you on your power and effort to creating the life that you dream of. I’m going to describe to you how this thing called experience works, what creates it, what influences it and how to master it. My intention is to equip you with the understanding of how your mind works and techniques of using your mind, body and emotions so that you can build a life full of Joy, Happiness, Love, Prosperity and Abundance that you deserve. Beverly Sills said, “There is no shortcut to any place worth going” and this certainly is a great truth, however we do need to be on the correct path for we could also be going nowhere fast.